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Bone Loss, Osteoporosis, Depression, Menopause & TAI CHI
Emerging medical research indicates that an ancient health therapy may be the prescription for the future. Increasingly the menopausal problems of hormonal imbalance, often resulting in bone loss, are also affected by depression and stress. ...
End Fear of Death
Fear of Death The medical or scientific name for this fear is Necrophobia. This is an astonishingly common phobia with millions of sufferer’s world wide. It is an impractical and unreasonable fear, no one wants to die but we can not allow ourselves...
Enhanced Healing Through Relaxation Music
Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us as human beings. In addition to the influence that it...
Four Powerful Pathways Into the Light and Sound of Oneness
The easiest, most exciting adventure in consciousness follows the lamplit guidance of the still, small voice in each of us. In the quiet of meditation, we listen to our souls and hear what is most needed in our lives and how best to obtain it....
Stress And Anxiety
Stress and anxiety put people in the hospital every day. It may
not be common to go to the doctor to say "I think I have
stress," but the National Institutes of Health say that 80% of
illnesses are caused by stress, directly or indirectly.
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Cure Your Bird Phobia with Hypnosis
One of the hardest phobias, both to deal with and explain to your friends, is a bird phobia. Sure, everyone thinks they're pretty. They sing their little songs, the have the lovely plumage, and they look nice on tree branches. But they've also got those talons, those beaks, and a set of nasty wings that they put to use in the most bizarre ways. A bird phobia is not uncommon, but it is very inconvenient when you want to go outside to mow the lawn or work in the garden. Let's face it, the birds aren't going anywhere and you need to conquer your fear of them if you want to leave the house without always nervously looking skyward. Hypnosis is one way in which you can finally put your bird phobia to rest and enjoy the outdoors.
Though when most people think of hypnosis as a way to quit smoking or make other people think they are chickens, it is actually a powerful tool for ridding oneself of phobias. Thanks to its ability to, in a way, reprogram the conscious mind through the subconscious mind, hypnosis can help you rid yourself of bothersome bugaboos such as a bird phobia.
Hypnosis uses a form of deep relaxation, not unlike meditation, to calm the subject into a
state in which suggestion may be applied. These suggestions can be very powerful, as they tap into the subject's subconscious mind to work through the roadblocks, such as phobias, that prevent us from fully enjoying all that life has to offer. Thus, a bird phobia can be conquered through the use of self-hypnosis tapes or by visiting a professional hypnotherapist.
If you want to finally put your bird phobia to rest, hypnosis may be your key to fully enjoying the outdoors. You don't need to continually listen for bird calls, worrying just how far away those little terrors may be. Instead, you could simply appreciate the sounds of their songs, their brilliant colors, and their grace in the air. Hypnosis can turn your feathered fiends into feathered friends in very little time. If you want to give it a try, there are plenty of resources available. So start investigating your options and see what hypnosis can do for your bird phobia.
About the Author
http://www.about-hypnosis.com teaches you how to use hypnosis to improve your life. Hypnotism can help with weight loss, stopping smoking, fear of public speaking and more. You can also learn to hypnotize yourself.
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| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
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| Meditation Room |
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| www.learningmeditation.com |
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| Meditation - Wikipedia, the free encyclopedia |
| An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
| en.wikipedia.org |
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| World Wide Online Meditation Center |
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| Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
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| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
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| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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| Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
| Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
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| Meditation Station Presented By The Meditation Society Of America |
| Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
| www.meditationsociety.com |
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| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
| www.wildmind.org |
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| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
| www.thiaoouba.com |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
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| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
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| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
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| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
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| Meditation and concentration |
| meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
| www.ababasoft.com |
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| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
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| Healing Music|Meditation Music|Self Help products |
| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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