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Actions on Stress
Stress is such a commonly used word, but what does it really mean? How does stress affect us and what can we do about it? Stress can be the cause of so many health conditions, lost days of work, irritability with those we love, and general...
Contemplation
One of the aids to meditation is Contemplation. Osho Rajneesh in one of his books tells the story of contemplation regarding the Buddha. It is a famous story and very meaningful. The Buddha was born a prince and he was so brought up that...
Have A Higher IQ TODAY
You can increase your IQ (intelligence quotient) in the next ten minutes. There are many brain power exercises and techniques designed to help you long-term, but what if you need a quick brain fix right now? What if there is an important meeting...
Loving Kindness - A Meditation
The practice of meditating on loving-kindness may be over two thousand years old. Although it may feel a bit mechanical at first, many who have used it experience greater feelings of compassion and love towards both themselves and others. Here's...
Using Your Body To Strengthen Your Mind
For thousands of years, physical disciplines like yoga, Tai Chi and Sufi Dancing have been said to increase mental and spiritual powers. If this is true, how might one explain this, and even better, how can we use this fact, practically, to...
 
How To Be More Intuitive

Have you ever used your intuition to solve problems? Can you trust your intuition? Can you improve it?

What Is Intuition?

Intuition is simply a feeling , sense, or hunch based on information not available to your conscious mind. Some say this comes from the ether or wherever, but I'm content to believe that our minds have a lot more going on in there than we know.

How can Gary Kasparov win a chess game against a computer that can calculate positions many moves further ahead than he can? By using his intuitive grasp of the game. His experience allows him to combine analysis with a "sense" of which move is best.

Intuition can also warn us. My wife and I felt we shoudn't get on that bus in South America. We knew crowded busses were prime hunting grounds for pickpockets, and we saw the drunk man bumping into people. We didn't think about these things consciously, but they registered in our minds, and warned us. We ignored our intuition, and I was robbed.

Of course, you can have a hunch for irrelevant reasons too. If you were hit by a taxi as a child, you might have "intuitive" hunches not to get into taxis for the rest of your life. So how do you know when to trust your intuition?

Three Simple Steps To Better Intuition

1. Watch for it. You'll have hunches and ideas


more often. I bought a conversion van, and now I see them all over. Have you had a similar experience? The same process will happen if you watch for your intuition - you'll start to see more of it.

2. Question it. If I had asked myself why I felt bad about that bus, I might have thought, "Oh yeah, crowded busses are a bad idea. I know that." Try to see in which areas your intuition works best, or not at all. If, for example, your hunches about people are always wrong, don't follow them.

3. Give it good information. Your skill, knowledge and experience determine the potential effectiveness of your intuition. A weak chess player will never intuitively beat that computer. So learn enough about a subject, before you expect any good hunches. Remember the programmer's maxim: garbage in - garbage out.

Do these three things and you'll have more useful intuition more often.


About the author:

Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com

 

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