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Are You a Self-Saboteur?
Take this questionnaire to get clear on what you may be doing to undermine your own success and happiness in life. An explanation of your score awaits at the end.
1. When someone offers help you usually
answer no without even thinking...
Energy Enhancement the Buddhafield And Kundalini
The Buddhafield spreads its dissolving energy by means of
spiritual Evolutionary vibrations from the highest sources from
chakras above the Crown Chakra: The Soul, The group Soul AND
higher than the Avatar of Synthesis.
The Buddhafield...
How To Create Supreme States Of Mind That Empower You To Make Magnificent Changes...
One of the most important and useful aspects of using NLP to master yourself is in the art of creating resource states. Resource states are states of mind that can be used to positively re-program your past, present and future. One of the classic...
Natural Healthcare and Living
Natural Healthcare and Living Holistic Medicine Center-Natural Health Care and living Holistic Medicine Center provides the most natural way of healing and health care possible. The center which is situated in Los Gatos, California offers the...
Why To-Do Lists Don't Work
Do you use to-do lists? Do you find it satisfying to check off the items on that list? Too satisfying perhaps? More than once I've found myself adding something I've already done to my daily list. I get to check it off then, you see. I get...
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How To Be More Intuitive
Have you ever used your intuition to solve problems? Can you trust your intuition? Can you improve it?
What Is Intuition?
Intuition is simply a feeling , sense, or hunch based on information not available to your conscious mind. Some say this comes from the ether or wherever, but I'm content to believe that our minds have a lot more going on in there than we know.
How can Gary Kasparov win a chess game against a computer that can calculate positions many moves further ahead than he can? By using his intuitive grasp of the game. His experience allows him to combine analysis with a "sense" of which move is best.
Intuition can also warn us. My wife and I felt we shoudn't get on that bus in South America. We knew crowded busses were prime hunting grounds for pickpockets, and we saw the drunk man bumping into people. We didn't think about these things consciously, but they registered in our minds, and warned us. We ignored our intuition, and I was robbed.
Of course, you can have a hunch for irrelevant reasons too. If you were hit by a taxi as a child, you might have "intuitive" hunches not to get into taxis for the rest of your life. So how do you know when to trust your intuition?
Three Simple Steps To Better Intuition
1. Watch for it. You'll have hunches and ideas
more often. I bought a conversion van, and now I see them all over. Have you had a similar experience? The same process will happen if you watch for your intuition - you'll start to see more of it.
2. Question it. If I had asked myself why I felt bad about that bus, I might have thought, "Oh yeah, crowded busses are a bad idea. I know that." Try to see in which areas your intuition works best, or not at all. If, for example, your hunches about people are always wrong, don't follow them.
3. Give it good information. Your skill, knowledge and experience determine the potential effectiveness of your intuition. A weak chess player will never intuitively beat that computer. So learn enough about a subject, before you expect any good hunches. Remember the programmer's maxim: garbage in - garbage out.
Do these three things and you'll have more useful intuition more often.
About the author:
Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com
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Learning Meditation Home Page |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
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Wildmind | Learn Meditation Online |
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Meditation |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
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Zen Mountain Monastery: Zen Meditation Instructions |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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