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14 Practical Methods To Combat Stress
A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else...
"Heat up" your New Year with Far Infrared Bodywrap
Did you know your could lie back, breath deeply & burn 900+ calories in 1 hour? Neither did I... And it sounded too good to be true so I did some research on my own to find out about this seemingly wonderful...
Herbs for Protection
If you have never used plant matter in magic before, I explain in detail in the column Plants, Herbs and Roots for Prosperity the different ways these substances can be practically used in rituals and everyday practice. In brief, the main methods of...
Tips for Losing the Most Stubborn Pounds
Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure. Increase Protein When you diet, keep your protein at 55% of your calories. This will help you maintain your muscle mass...
Why do You Have a Job? Five False Beliefs that Lead People into Jobs they Hate
If you find yourself stuck in a job that you don't enjoy or in a company that isn't fun to work for, the first step to making a change is asking yourself, “How did I get here?” Your being here at this time in your life is not a random...
 
How To Be Your Own Pet Psychic

How To Be Your Own Pet Psychic
By Stephanie Yeh
==================================================
Those of you who watch the "Animal Planet" channel have probably seen the Pet Psychic show, where a lady psychic communicates telepathically with a variety of animals. She acts as a counselor, communicator, spiritual healer and "hierophant" between the human and animal kingdoms (the hierophant is the communicator between beings and worlds in the tarot deck). Watching this lady is great fun, but not as much fun as doing it yourself. Did you know you can learn to communicate with animals, too?

Magic is real and everyone is a magician. It's just part of your natural birthright as a planetary citizen. Part of that birthright is access to a host of psychic abilities. The keyword here is "access." We all have the psychic abilities that enable us to know what we can't possibly know through the five senses, touch non-physical worlds, and communicate with our animals. It's just that without practice most of us don't know how to access those abilities.

In her upcoming ebook, "Animal Communication: A Primer," Esoteric School Expert Leta Worthington discusses how our brain works and how to get into the right brainwave to access the ability to communicate with animals. She explains that our "normal" brainwaves, the ones we use for day-to-day tasks such as driving, calculating and thinking, are too fast for us to do animal communication. What we need to do is slide into a slower, more relaxed, and more open brainwave. When we get into this brainwave, we're more open to other worlds and other types of "psychic" senses. In fact, we need to get into this brainwave not just for animal communication, but for most kinds of psychic work.



So how can you start getting into that brainwave? Practice, practice, practice. Here's a short list to get you started:

- Meditation: You don't need to be a yogi to do this. Just light a candle, burn some incense, or listen to dripping water. Follow your breath. Let these soothing sights, sounds, smells and sensations transport you to a lower, slower brainwave.

- Color: Surround yourself with water blue or sky blue. These colors can help you relax, slow down, and be open to information from other, more spiritual realms.

-Rooting: If you want to get connected with "all that is," nothing puts you closer to the earth than rooting. Rooting is the process of extending your roots deep into the ground, and connecting and exchanging energies with Mother Earth. It takes all of three minutes, can rebalance your energies, and soothes your spirit.

Doing these and other practices on a regular basis can help you more easily access your psychic self. Try to integrate them into life several times a day. Learn to slow down and take breaks. Not only will you stay healthier and more spiritually fit, but these new slower states won't seem so foreign anymore. It will begin to feel like home, and then watch out! Your psychic abilities can really start to bloom!

About the Author

Stephanie Yeh, co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com), helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes to make this information more accessible. She also helps others learn to create abundant health and wealth with spiritual and practical resources through her site, Prosperity Abounds (http://www.prosperity-abounds.com).

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
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The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
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Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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