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Arthritis And Relaxation
The importance of relaxation in controlling and treating disease in general has only recently been recognized throughout the medical industry, yet its implementation still lags and the general public does still not understand its effectiveness....
Breaking Your Relationship Pattern, Part 3
Do you want to put to rest the people and situations from your past so they do not interfere with your current and future relationships? I bet you said yes. Who doesn't have something in their past they want to put to rest? Then let's talk about...
Positive Self Talk - Try It Today
How do you explain things to yourself? With positive self talk or negative? What we say to ourselves radically affects the quality of our lives, and our ability to do things effectively. How useful is it to always tell yourself "impossible," "more...
Sleep Meds Consumed in Record Numbers
Between 2000 and 2004, the use of sleep medications doubled
among adults aged 20-44. But the use of such medications among
children aged 10 to 19 also went up by 85 percent. And money
spent on such drugs within that age group was up 223...
Tips To Beat Depression
We all have days when we are down, worn out and just not feeling all that happy. That's okay. You need to have days like this, otherwise how would you know when you are happy? You appreciate your good days even more when you have the occasional...
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How To Be Your Own Pet Psychic
How To Be Your Own Pet Psychic By Stephanie Yeh ================================================== Those of you who watch the "Animal Planet" channel have probably seen the Pet Psychic show, where a lady psychic communicates telepathically with a variety of animals. She acts as a counselor, communicator, spiritual healer and "hierophant" between the human and animal kingdoms (the hierophant is the communicator between beings and worlds in the tarot deck). Watching this lady is great fun, but not as much fun as doing it yourself. Did you know you can learn to communicate with animals, too?
Magic is real and everyone is a magician. It's just part of your natural birthright as a planetary citizen. Part of that birthright is access to a host of psychic abilities. The keyword here is "access." We all have the psychic abilities that enable us to know what we can't possibly know through the five senses, touch non-physical worlds, and communicate with our animals. It's just that without practice most of us don't know how to access those abilities.
In her upcoming ebook, "Animal Communication: A Primer," Esoteric School Expert Leta Worthington discusses how our brain works and how to get into the right brainwave to access the ability to communicate with animals. She explains that our "normal" brainwaves, the ones we use for day-to-day tasks such as driving, calculating and thinking, are too fast for us to do animal communication. What we need to do is slide into a slower, more relaxed, and more open brainwave. When we get into this brainwave, we're more open to other worlds and other types of "psychic" senses. In fact, we need to get into this brainwave not just for animal communication, but for most kinds of psychic work.
So how can you start getting into that brainwave? Practice, practice, practice. Here's a short list to get you started:
- Meditation: You don't need to be a yogi to do this. Just light a candle, burn some incense, or listen to dripping water. Follow your breath. Let these soothing sights, sounds, smells and sensations transport you to a lower, slower brainwave.
- Color: Surround yourself with water blue or sky blue. These colors can help you relax, slow down, and be open to information from other, more spiritual realms.
-Rooting: If you want to get connected with "all that is," nothing puts you closer to the earth than rooting. Rooting is the process of extending your roots deep into the ground, and connecting and exchanging energies with Mother Earth. It takes all of three minutes, can rebalance your energies, and soothes your spirit.
Doing these and other practices on a regular basis can help you more easily access your psychic self. Try to integrate them into life several times a day. Learn to slow down and take breaks. Not only will you stay healthier and more spiritually fit, but these new slower states won't seem so foreign anymore. It will begin to feel like home, and then watch out! Your psychic abilities can really start to bloom!
About the Author
Stephanie Yeh, co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com), helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes to make this information more accessible. She also helps others learn to create abundant health and wealth with spiritual and practical resources through her site, Prosperity Abounds (http://www.prosperity-abounds.com).
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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