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Frankincense in Aromatherapy - Tree, Gum, and Essential Oil
Frankincese has been used for thousands of years in churches and temples to carry prayers upon it's smoke to the heavens. What is it about this mysterious tree who's sap was once valued as highly as gold?
The Mysterious Frankincense ...
Joint Discomfort Has No Age
(ARA) - It can happen at any time and at any age. Strenuous activity, whether from jogging, a set of tennis or even gardening, can cause joint stiffness and discomfort, limiting range of motion and decreasing mobility among younger people...
Turning Writer's Blocks Into Stepping Stones
Years ago at a presentation at the UCLA Extension Writer's
Program, I promised an audience to teach them to conquer this
beast once and for all. Later, another instructor approached me
and said "why did you say that to those people? It's...
We´re trying to..............
How many times have you heard this in your life. Perhaps you have said it yourself. We are trying to accomplish something here. We are trying to complete this programme. We are trying to change the attitudes of our employees. We are trying to finish...
Who Said Erection Problems Are Not Curable?
The reasons for various erection problems are becoming more and more common in the lifestyles that we lead which cause them. They are usually caused by a few reasons and tackling them is not the Everest-like climb that many would like you to...
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Keep Good Company
Do you have the courage to reach your goals? Do you have the courage to succeed? Do you have the courage to mix with the people who can change your life. Do you have the courage to walk away from those who keep you in your place? If you really want to change your lifestyle and become successful one of the major keys is simply: keep good company.
The people around you affect the way you live your life and the way you see the world. Mix with negative, judgemental, angry, criticising people and gradually that’s the way you are. In no time you are the same. You find yourself bitching about the way the world is, being angry at others for little or no reason, criticising others for not thinking the way you do. In a nutshell, you spend your time seeing what is impossible rather than what is possible in your life. Even if you are aware of the power of positive thoughts and a positive lifestyle, in this environment you have an uphill battle to success. In other words make it easy on yourself; find like minded souls. Find people who behave and act the way you want to behave and act. It’s like being an alcoholic. If you want to change there is no point in keeping the company of alcoholics that drink. Either find company who don’t drink or make friends with alcoholics who are currently sober. It’s the best medicine of all; keep good company.
How many times have you attended self development courses and seminars and come out with lists of actions, fuelled by enthusiasm and good intentions only to find a few days later the enthusiasm has gone, the list is filed and you have returned to your previous way of life. Why? Because you tried to go it alone. You didn’t keep in contact with other course members or the moderator you just had your list. You returned to your cynical, judgemental, criticising selves. And everyone you spoke to agreed, it was an impossible plan for you to follow, people like you don’t do that. When would you get the time? Etc. etc. etc. YOU did not keep good company.
We bring most of our problems on ourselves. Just like any addition there comes a time when we begin to realise what we are doing
to ourselves. We need to move away from the fear based culture we have been living in. We need to change. It is difficult to give up drinking when everyone around you is drinking, it is difficult to give up smoking when everyone around you is smoking. Therefore it is difficult to stop thinking negatively and build a creative, positive outlook if everyone around you is bitching, criticising and blaming others all the time.
Just spend a few minutes and ask yourself:
Who do I spend my time with?
What kind of company am I keeping?
How many hours a day do I spend with the TV?
Am I mixing with people who see themselves as victims?
Are these people going to make me into the sort of person I want to be?
Are the people with whom you spend your time, cynical, judgemental, blaming ?
The way forward. The way to get on the correct path. Is to keep good company. Keep the company of good people who make good choices. Someone who has conquered the negativity, the bitching, the cynicism. Or at least someone who acknowledges that there is a different way and is making effort to change. Find someone who can:
Listen without blaming, Hear you without criticism, Keep you focussed when your focus slips, Remind you of your strengths when the going gets tough Remind you why you are on this journey. Be just there for you.
The secret of getting ahead and staying there is to keep good company. If you want to be a better salesperson, mix with good sales people, if you want to be a good copywriter, mix with good copywriters. People judge us by the company we keep. They infer that we are a certain way because of the company we keep. Even though we may be different we are automatically ‘guilty’ by association. So if you want to achieve, if you want to change. If you want to succeed. Keep good company.
Graham and Julie www.desktop-meditation.com
About the Author
Julie and Graham live in the Canary Islands where they pursue their love for writing, photography and spirituality. To see more of their work please go to: www.desktop-meditation.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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