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10 Proven Tips to Make Heartburn Disappear
In our last newsletter, we discussed heartburn and its harmful
effect on the body. Armed with that knowledge, we can now put
into practice 10 tips for heartburn relief!
My husband has terrible heartburn. In fact, he's the one who
pops...
CHROMO RADIONICS AND MELATONIN according to Chromo-Radionic method
Since today, thanks to the Chromo-Radionics system, you can take the beneficial vibratory frequencies emitted by colours also through a glass of water previously magnetized and charged with the colours frequencies themselves for 60 minutes by the...
Ease Your Way Into Yoga And Meditation
Many people buy books on yoga and meditation, but never get into the regular practice of these methods. It is not only true for yoga, there must be millions of self-help and self-instruction manuals of all types gathering dust on shelves around the...
How To Be Creative
Have you ever heard the saying, "The harder I work, the luckier I get?" Guess what? That's the way it is with creative inspiration too. Don't Wait For Creative Inspiration Graham Green, the famous English writer, attributes much of his...
Where did we miss?
Where did we miss? - By Joseph Ghabi
Talking with friends, people I meet on a regular basis, I realized that many of us make a bigger a deal of meditation than it actually is. For some people, meditation is somewhat of a discipline, and for others...
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New Age Motivational Tools
Affirmations and Visualizations for Prosperity New Age philosophy got its name from the belief that we are at the threshold of a New Age. New Agers contend that the world is going through a paradigm shift, a time when accepted ways of thinking and acting change drastically, because of new discoveries.For example, the invention of writing and of agriculture triggered paradigm shifts that led to a whole new way of living. According to New Agers, we are going through a paradigm shift through new discoveries in physics and psychology. The judgmental (left)) side of our brain limits our possibilities for creativity. In contrast, the right side of our brain tells us that reality is what we make it. We need to be more creative in order to live up to our possibilities. In fact, some New Agers believe that we are actually gods, possessing mysterious powers that we do not know that have, including the ability to transform reality to conform to our desires. We have these abilities because there is already an underlying oneness between our beings and the universe. Nuclear physics discovery that matter and energy is the same suggests that everything is made up of the same energy. Hence, we, as energetic beings, interact with the energy of our environment to create our own destinies. The New Age movement has adapted many of the same tools used by the Eastern and Wiccan tradition that we have discussed: crystals, Tarot cards, meditation techniques, astrology, etc. However, they have developed two powerful motivational tools of their own: affirmations and visualizations. Affirmations are positive statements Simply repeat them to yourself as you go about your daily routine. You don't even have to consciously "listen", just play it in the background. Your subconscious mind hears and retains the spoken affirmations and thus begins creating a more prosperous mindset. Your mind will especially pick out the personal issues and focus on them. Examples are: •There is limitless supply and it is mine •I release my need for financial insecurity •I am financially secure •I am surrounded by loving, giving people •I release my need to feel needy •I have everything I want or need •I release my fear of wealth and wellness •I am healthy and wealthy •I allow myself to prosper •I trust that I will create abundance •I have more than I need in every area of my life •I open myself to receive the abundance of The Universe
•I release my need for debt •I am solvent •I am safe and secure •I enjoy a steady flow of positive energy •I am loved, accepted, acknowledged and appreciated Active, creative visualization is focused daydreaming. You create in your mind's eye a vision, a thought, and that thought has energy. As with dreams, your mind seems to work best with pictures. As such, visualizations, coupled with affirmations, are powerful tools of creation. Below is sample visualization: Simple Candle Spell You will need one green candle, a candle holder and a lighter. If you really want to be in sync with natural energies, do this visualization during the waxing moon i.e. during the two weeks when the Moon is increasing in light, from New to Full.
Close your eyes and breathe slowly, deeply and rhythmically until you feel completely relaxed. Imagine yourself surrounded by white light, enclosed in a bright bubble of energy or otherwise protected from harm. If it makes you more comfortable call upon God/dess, your guardian angel, spirit guide, or patron saint to be with you in this work.
Begin to visualize money flowing into your life. You don't have to imagine how this is going to happen. In your mind's eye see dollar bills or silver dollars or whatever signifies money to you being blown towards you from above and from all directions. What does it feel like to have this money, to have the ability to pay all your bills or the freedom to buy what you most want? Try to both mentally picture this as clearly as you can and feel it emotionally. Now pick up the candle and hold it tightly in your hands until you feel your pulse throbbing beneath your fingers. Your energy and the prosperous energies of the Universe symbolized by the green candle are merging together. You are becoming a prosperity magnet!
Affirm your desire (to yourself or out loud) For example: "Money streams continuously into my life." It's also wise to add a line like "with harm towards none." Continue visualizing and chanting as you place the candle in the holder and light it. Cup your hands around the flame, feeling it's warmth and energy. Put the candle in a safe place and let it burn down naturally.
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About the Author
Bio: Janet Ilacqua is a freelance writer living in Tracy. She specializes in spirituality, business, and prosperity issues. She can be reached at jilacqua@aol.com. Also check out her website at http://www.writeupondemand.com.
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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