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It’s All To Do With The Way You Wake Up
Do you start your day with anger, frustration and annoyance at the alarm and the need to get up? Do you wake up hoping the day will go away and you can get back to sleep? Have you lost the fun? The confidence to have a go at things. Are you...
Massage Therapy does Your Body Good
If you’ve never been for a massage therapy before this, one advice…try. Before the massage therapy begins, you would have started experiencing the benefits of a massage therapy. The low lights, the burning of scented candles, the soft, calming...
The Importance of Spirituality
We live in a world which can best be described as a dystopia. The nation states of the world have devolved to an extent that social mobility in many regions of the planet is non-existent. The disparity between the "haves" and "have nots" grows...
What Are Your Fitness Needs?
As we go about our busy lives, our fitness needs do not often
come to mind. In fact, probably the only thought that is given
to our fitness needs relates to the 15 pounds we think we need
to lose. But even when we are fairly fit, we have needs...
Your Job May Be Killing You!!
If asked if your job is stressful, chances are you would answer with an emphatic "Boy is it ever"! Work is by far the leading source of stress in our lives. Nine out of ten people say they experience high levels of stress several times a week. And...
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Stress and Hair Loss- Twin Brothers?
" My hair is falling doctor, there's hair on the bed, there's
hair on the comb, there's hair everywhere, except on my head"-
This may sound humorous. But it is true. The main cause for hair
loss is stress. Stress and hair loss are just like twin brothers.
Stress and hair loss are inter related. This is commonly noticed
among people who gulp down coffee for breakfast, swallow the
burgers for lunch and puffs the cigar to kill the stress.
Most of the youngsters are under severe stress because of an
overdose of work. Stress and hair loss are the important factors
to cause premature graying among the youth population. Your hair
is the first part, which shows that you are in severe stress.
Medication, imbalances in nutrition, and illness are the factors
which cause stress and hair loss.
If you have been changed from one office to a new office, you
may be in severe stress. At this time stress and hair loss can
easily be visualized. Desire to earn and work pressure are the
two main troubles causing stress and hair loss.
Lack exercise, hectic work schedules and most of the youngsters
are running helter-skelter from one place to another. Working
women are facing more stress from both home and job. Stress at
home and at the working place have a drastic effect on food
habits. Very often a lack of vitamins and thus hair loss is a
result of wrong food habits.
Sometimes if you have undergone
surgery for any ailment, your mind and body both are under
severe stress and finally you may suffer from hair loss. This
condition can be corrected automatically. So don't panic because
stress and hair loss are inter-oven elements.
In general, the young population of the world, if not taking
green leafy vegetables, they will go for iron deficiency, which
in turn lead to anemia and finally severe stress and hair loss.
Apart from stress and hair loss, there are other reasons for
hair loss such as cosmetics. Repeated coloring, perming,
shampooing with harsh chemical shampoos and straightening will
damage the hair shaft and may lead to severe hair stress and
hair loss.
Methodical treatment, including de-stressing, meditation, yoga,
hair--care advice, and correct nutrition will alleviate stress
and hair loss problems. Relax, quit smoking, and manage your day
better to feel lighter and fitter for impede stress and hair
loss.
About the author:
----- William Nabaza of http://www.Nabaza.com specializes in
domains, webhosting, webmaster's tools, netpreneur's articles
and resources. Stands out as a freebie provider, business
opportunity provider and the like. Visit his site at
http://www.nabaza.com or contact him directly at
william@nabaza.com Beauty, Personal Development and Hair Care
readings located here http://www.nabaza.com/beauty.htm
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Learning Meditation Home Page |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
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Vipassana Meditation Website |
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Wildmind | Learn Meditation Online |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
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www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
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Meditation and concentration |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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