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Coping With Stress, Its Effects On Your Skin And Health, And Turning Back The Clock
Stress comes in many forms, workplace stress, family stress, grief over loss of a loved one, etc... Some can be avoided, but as we know, many cannot. Some people handle stress better than others, and some even thrive onit.Regardless, stress takes...
EPO for hormonal imbalance
Question : I JUST got married a year ago and am planning to
conceive but my periods are irregular. I consulted a specialist
recently and she told me I have hormonal imbalance. How can I
rectify this?
Answer : REFINED sugars, chemicals,...
Supplements ... The New Magic Pills?
If I hear one more person suggest supplements as the cure to life stressors I'll scream! Everywhere I go I hear someone talking about this or that supplement, this or that herb, this or that dietary regime as the answer to health and happiness. Over...
What is your process of Discovery?
When Julie looks through the lens of her camera she is interested in what is in focus and what is out of focus. Sometimes what is in focus is so boring, it’s the out of focus which interests her. The question that occupies her mind is: how do I...
What’s the point of meditating?
What are you likely to gain from meditating? Simple: •It improves the power of your concentration. •Calms you down. •And enables you to know what you want out of life and how to achieve it. In our experience, we each have two sides of us, two...
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The Impossible Dream
The 72,500 men, women and children sat in an uncomfortable silence, no one daring to cough, no one daring to speak, each one focussed on the young 27 year old. Each one knowing, this was the start of the impossible dream. The dream they had had for 27 years. A dream they had dreamed every year of this boy's life. Now it could become reality. Now it was possible.
And then: failure. The dream was dashed. The young man had missed the first opportunity to put their team ahead in the annual battle against an old enemy. He missed a sitter was the gasp around the crowd. Men turned to friends and compatriots and said, "We're going to lose again". "How long do we have to wait?"
Some wiped a tear away. The game has already restarted. There was a heavy feeling amongst the crowd.
The kicking king had missed what he would consider to be a sitter. As he looked up he saw the ball wasn't going straight. He had miscued. He had missed the opportunity to calm the crowd, his team mates and put the opposition on the back foot.
His reaction was not that of defeat or self
flagellation instead he reminded himself:
It's all about the method. The process.
Kicking a penalty in an international match is the same as in practice. The same rules apply as on the training ground. It's all about the method, the process. Not the outcome.
"Concentrate on the process". Concentrate on the method of taking the kick. Concentrate on the formula. Place your non kicking foot in the right place. Swing your leg the same way as you always do. Make contact in the same manner. Follow through as you have always done. If you keep using the correct method, the correct process, then success will naturally follow.
Stephen Jones knows that the process is the key to success and he went on to kick many goals in that match and fulfil the dreams of a nation.
What about you?
To reach your goals, your dreams do you focus on the outcome or the method, the process?
Good Luck
Graham and Julie
www.desktop-meditation.com
About the Author
To improve your intuition, initiative and energy levels please go to:
www.desktop-meditation.com It's free.
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