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10 Steps To Clear Thinking
Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want...
A Simple Way To Meditate
Why Should You Meditate?
What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think.
Documented Benefits of...
Contemplation
One of the aids to meditation is Contemplation.
Osho Rajneesh in one of his books tells the story of
contemplation regarding the Buddha. It is a famous story and
very meaningful. The Buddha was born a prince and he was so
brought up that...
The Bright Side of Loneliness
Recently a romantic relationship came to an end and I found myself alone again. The minutes, the hours now felt empty. For three weeks I sat beside a silent phone, rehashing the past and coming to terms with my loss. After the warmth and...
The Yin and Yang of Social Phobia
Q:I feel that I am experiencing social phobia symptoms (red face, racing heart, sweating) and don't want to take a prescription drug with a bunch of bad side effects that will only mask these symptoms. I'm very interested in Chinese medicine but...
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The Universal Calibration Lattice® - Your Own Personal Connection to the Universal Energy Source
Now is an incredible time to be on Earth. All of us in our divine wisdom agreed to be here doing the journey of human at this most auspicious time in the annals of humankind. We are ascending as a species and as a planet.
The Electro Magnetic Field Balancing Technique® provides us with a one time permanent hookup with the new energy dynamics of this dance of Ascension. EMF is unique in that it hooks us up to the Universal Calibration Lattice®, balancing our energy anatomy in a step-by-step process. Instead of just going to a practitioner of energy work and being worked on for a specific polarity, EMF sets up the activation to the connection between our chakras, the UCL, and the Cosmic Lattice (the universal energy source).
This dynamic, of incorporating the UCL as part of our energy anatomy, gives us a personal resonance, enabling us to co-create the reality we desire on a very wonderful inter-dimensional level. This means that the emotional, spiritual, physical, and mental bodies of our being are hooked up and balanced.
When we express feeling and intent through the long informational fibers of the UCL we clarify and amplify our communication with the Cosmic Lattice. This new energy dynamic makes it possible for us to manifest the soul part of our being that is truly one with all that is.
After this new energy dynamic has been permanently activated within your being, by way of experiencing an EMF session, you can exercise and strengthen the horizontal figure 8 self-balancing loops by going into core posture.
This is a basic, conscious deep breathing posture. You inhale and feel, sense, imagine or think about a ball of light and energy 24” below your feet. You say: center below with a strong connection, or simply center below. You feel the energy going through your body and down through your center below.
Then you exhale & feel, sense, imagine, or think about this golden ball of light & energy 24” above your head and say: center above. You feel the energy flow through your body and up through your center above.
You can repeat this until you feel very grounded with center below and center above. Then you say: radiate core energy. You inhale and feel the energy expanding outward to the four prisms, which consist of 3 long informational fibers, that are connected by the figure 8, self balancing loops.
The prisms are located 24”in front, in back, and on both sides of your body. Feel the energy emanating from your core. You can place your intent within the 4 prisms of the UCL and send it out to the long informational fibers. When you exhale you can feel your breath go through your head to your center above.
When each of us goes into this posture, we raise the level of our own vibration. This can be your springboard to consciously co-creating. Watch the rhythm of your breathing, be the observer, and allow the energy to flow though without judging or attaching to it. When we raise the level of the vibration for ourselves we raise it for the rest of humanity and Gaia too.
This is a universal connection, meaning that anyone can access and utilize it.
Before the activation of the UCL in 1989, our connection with spirit was upward to the heavens, connecting to cosmic transmissions, and beneath our feet to ground with the energy and power of Gaia. This was the vertical dynamic of the old energy.
Now the horizontal dynamic is in play. This is our time to mature into a more powerful spiritual enablement. The horizontal spiritual dynamic involves honoring and recognizing the sacred nature of the here and now, which exists in every direction around us.
As we exercise and strengthen the horizontal fibers, (the figure 8, self-balancing loops) of the UCL we will increase our co-creative ability. This is a key part for creating our evolution. It is our spiritual path in the new energy to manage energy, creating heaven on earth.
Each of the 4 prisms represents different directions of energy flow. The front prism corresponds to the future. The right side represents what we give out, and the left side is what we receive.
The back prism represents our personal history, or our past. This is where a lot of excess electromagnetic energy surrounds old, fear filled or worry filled events, which keep on repeating in our lives. There may be events from your past, even past lives, that you may not be consciously aware of. These events may still be creating a charge that affects the present. If you have not sufficiently resolved such events, they divert the energy and affect everything you do. These are called residual energies and because the energy is unbalanced surrounding these events they will cause a variety of unwanted effects in your daily life.
Balancing of the back fibers helps to release and recycle the excess charges of energy in your energy body. The ability to release & rearrange these energy charges creates an opportunity for release that is often called a karmic release from restrictions of the past.
This is a way that we can directly reclaim the energy we have devoted to highly charged emotional attachments from our past. When we put our intent in the fibers, which are made up of conscious elements of light, they respond to our intentions. During an EMF session we give intent to clear old karmic agreements and free up the energy that was attached to past events. We are freed from the cycle of having to relive the same old patterns. This is a transformation process we have gifted to ourselves with this new energy dynamic.
The UCL makes wisdom and the higher spiritual understanding of our being available to us on the earth plane. Through EMF we have created the foundation that supports self-empowerment and being enlightened.
Eli Galla is a certified practitioner of the first four sessions of the EMF Balancing Technique®. He helps his clients integrate the new energy dynamic, by providing information about prayer, meditation, and nutrition. He specializes in “distance” sessions over the phone. He may be contacted at 206-344-5164, eli@seaofjoy.com & www.seaofjoy.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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