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A Simple but Powerful Guide to Meditation
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. Copyright 2004 Rob Watson robwatson@waytosuccess.net http://www.waytosuccess.net ...................................... ...
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What Inspires You?
Have you ever thought? What inspires YOU? What is it that drives you day in and day out? What is it that inspires you?
We think of creative people as being inspired and ask about their work. What inspired you to paint, draw, produce this piece of work? What inspired you to make this? Usually the answer is: a book, poem, film, experience, person, a place or in Cole Porter’s case the ‘phone call from the director’.
Something else or someone else inspired the artist, the songwriter. But what about the person in a regular job? What inspires you?
“Inspiration is a desire to live life without flinching. To take a risk and possibly fail.
To act on your emotions, creativity, ability and beliefs. To take criticism but have the faith in yourself to do it anyway. Bloody hard work, but then hard work never
killed anyone (or so my Dad says). Oh, and I find foster parents inspiring.
They pick up the pieces when the fundamental teachings and rules of our society fail. If I were religious I'd ask God to bless em.”
Carolyn Tomley
(Sydney Morning Herald website).
What is it that inspires you?
You can begin to see that if nothing inspires you or excites you or lights up your life you are really missing something. You are just like a robot performing task after task. We believe that deep down you have a place where you can be touched. You have a place that is solely ours. Solely for you to show the world. Can you name it?
What inspires me, is the thought that I am more than my body. My limitations are only down to my thoughts. Thus I want to keep pushing the boundaries to find out what is there. Find out what I can communicate to the world. I am inspired by the fact that through what I do I may enable another person to open their mind. To remove the blinkers and reach their possibilities.
Julie is inspired by life. All that is around her. To Julie, inspiration is a rush of adrenalin, a rush of energy that creates a clearing in her thinking. It’s that time when you see something from a different perspective and say to yourself, Why didn’t see it like this before?
For Julie, inspiration is like the prisoner who says you can do whatever you like to my body but you can’t touch my soul, my reason for living.
But what inspires you? What makes you go to that space where you continue to do what you do for hour after hour, when you forget the need to eat and drink. What is it that inspires you?
Some artists suggest that it is their imagination that inspires them. The need to tell the world what is going on in their
heads. The links that they make. The different ways of viewing the world. After all literature, music and visual arts are all about the originator communicating with the rest of us.
So inspiration appears to be linked with the need to communicate with others. It may not be in words. But we feel it is about communication. What about you? What are you inspired to communicate?
Inspiration is linked to innovation. To introduce new ways of seeing things. Inspiration is a way of understanding the essence of ourselves. Understanding who we are and what we dream about. Whatever it is that inspires you, it is the core of your very being. So what is it?
Perhaps the role of inspiration is to wake us up from a big sleep. A sleep where everyday is the same. Where we contribute to the world but at the same time we don’t contribute because there is nothing of us in there. Perhaps the role of inspiration is to get us to become involved with the world rather than be a bystander, an observer.
This was definitely the situation for Alice Foote MacDougall, an American Business woman before the second world war. Like many of her era she was driven by her husband’s financial failure and the necessity of supporting her three young children.
.. the opportunity offered by life to women is far in excess of any offered to men.
To be the inspiration is more than to be the tool. To create the world,
a greater thing than to reform it.
When we tap into whatever it is that inspires us we become a full member of society. We are able to share our ideas, thoughts and emotions. As we share and show our dreams, emotions and ideas and thoughts then we gradually become to understand the person we truly are.
So, the role of inspiration is more than we first thought. More that just a drive to action. It actually enables you to understand the very essence of yourself and what you have to offer the world.
Inspiration gives you understanding.
Inspiration gives you an identity.
Inspiration gives you a way of being.
Can you really live without knowing what inspires you?
Good luck
Graham and Julie.
www.desktop-meditation.com
About the Author: To improve your intuition, initiative and energy levels. Please go to:
www.desktop-meditation.com It’s free.
Source: www.isnare.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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