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Ayurveda remedies for Erectile dysfunction
Definition of Erectile dysfunction Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as "impotence". The term...
"If all you have is a hammer everything starts to look like a nail"
We were watching the film Mulholland Drive yesterday and it
suddenly hit us like a bolt of lightening. How many times we
misdiagnose a situation. How many times we carry on a path not
knowing that our assumption have taken us miles off course....
The Nature Of Thought Energy
Your thoughts are the currencies with which you exchange energy with the universe
Do you believe that your thoughts have energy? Do you believe that a place or an object can retain the energy of the people that have come into contact with it? If...
Try This Mindfulness Meditation
Learning To Be In The Moment
Imagine thinking clearly, and feeling relaxed at will. Could you get more done? Enjoy life more? Would you like to know how to do that right now? Start by learning how to put yourself more in the moment with a...
Why Read Inspirational Quotes?
Maybe you've heard this one: "What does it profit a man to have gained the whole world, and to have lost his soul?" - Jesus Christ Inspirational quotes and sayings from the present day or centuries past, can inspire and instruct us. This is true...
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Why To-Do Lists Don't Work
Do you use to-do lists? Do you find it satisfying to check off the items on that list? Too satisfying perhaps?
More than once I've found myself adding something I've already done to my daily list. I get to check it off then, you see. I get "credit" for all the things I've done. Whatever satisfaction this may give, it's also an indication I'm confusing effectiveness with just being busy.
Do To-Do Lists Help?
Of course it helps to write down meetings and events and necessary tasks. The problem is we sometimes start to work for the list, and then the list may not work well for us. It's easy to feel like you're getting a lot done when you have a list to "prove" it. The question is whether you are getting the important things done.
It seems so reasonable to sort my files again right now. I would feel good to cross that off the list. I have many such things that show up on my to-do lists, giving me plenty of opportunities to avoid more dificult things, like writing this article. This is what I need to be doing, however.
A Better To-Do List
Prioritise your list. You can put the more important things at the
top, or put a mark next to them. Then start doing the important things first every day. If, like myself, you need the satisfaction of crossing off the small things on the list, do those only as a reward - after you do one of the important tasks.
Make sure the most important things get on your lists. That big trip to Nepal you're going to take "someday," may never happen until you break it into steps you can put on your list. In fact, it may be worthwhile to stop list-making altogether, until you clarify what IS important to you.
To break my list-dependency, I put things on my list just so I can ignore them to do more important things. You don't want to just "get busy," do you? If you want to move towards real values, you need to make your to-do lists work for you. Put that on your list for today.
About the Author
Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com
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Learning Meditation Home Page |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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Wildmind | Learn Meditation Online |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
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Stress Reducers: Articles index |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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