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Baby Girl Shower Invitations
Baby girl shower invitations basic theme is the welcoming of baby girls into the fold of a family. Baby showers celebrate the arrival of a baby/babies into this world. Actually, a baby born into a family ensures the continuity of the family lineage....
Building A Pregnancy Work Wardrobe - On A Budget!
For many women the greatest pregnancy fashion challenge comes
when choosing a work wardrobe. Depending on what you do, and the
confines of any corporate dress policies, finding the right
clothes to suit your professional image can drive you...
Folic Acid - An Overview
Folic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as neural tube defects (NTDs). Without a sufficient amount of Folic Acid the cells that form the baby’s brain and spine become...
How To Assist Troubled Teens
What parents of a teen haven’t wondered where their sweet child went and who the angry and rebellious child is that took his or her place. After all, adolescence is a time of change. While each child is different, there are some behaviors that all...
Medicine And Women Guide
Apart from the morphological differentiation between men and women there are many ways in which the women have a different place. The moods may vary so may the choices. But the women also apart from everything else require a different dosage of...
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How To Give The Perfect Massage!
Let's face it, sometimes we could all use a good back rub. Massages have been proven to reduce stress, improve sleep, relieve certain types of muscle pain, improve posture , and relieve soreness (especially from sports and other related fitness activities). A massage also improves circulation and flexibility. Increased circulation of the blood helps you to eliminate toxins, feel great, and promote healthy bodily functions. Massage therapy has also been known to provide a more comfortable pregnancy. What a great gift for the mom-to-be.
Here are some massaging tips that hit the spot.
* Start with the shoulders and work your way down. The trick is to knead and roll rather than pinch or lightly stroke. Be careful not to rub directly on the spine, because the skin is thinner there.
* Use rhythmic movements and try to keep them consistent. It's best not to rub longer in one spot than in another unless asked.
* When massaging the neck, place your thumbs on the sides of the
neck, curving your fingers over the top of the shoulders. This area is more sensitive for some than others. It's best to ask the person.
* Using the palm of your hand or a flattened fist, apply pressure gently to the spine, working your way up the back of the neck. Once you reach the top of the body, lightly stroke the back from top to bottom in one large motion.
* Using lotion can help relieve dry or irritated skin, as well as leave the person feeling totally relaxed.
About the Author: GranMamma is the webmaster at the Baby Names Box - http://www.babynamebox.com - Where you can explore over 6,000 baby names and their meanings. Read articles on parenting, family, recipes, home and gardening. Be sure to say hi to GranMamma!
Source: www.isnare.com
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