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Five Tips For Unplanned Pregnancies
Pregnancy is often a pleasant surprise. Of course, there are
times that pregnancy can come as a shock. Although most
unplanned pregnancies are still pleasant surprises, it doesn't
make the situation much easier. There are steps you can take...
How To Teach Your Baby Sign Language
The word is spreading. Sign language is a great way to communicate with pre-verbal babies and toddler. New moms everywhere are grabbing American Sign Language books and absorbing them feverishly. Pregnancy classes are full of moms teaching each...
Kegel Exercises During Pregnancy
You probably became familiar with Kegel exercises during your pregnancy. Kegel exercises are equally important after pregnancy to help restore the tone and strength of your vaginal wall.
Kegel exercises help strengthen your pelvic muscles,...
Toddler Tantrums
Toddler Tantrums! Remember the adorable little cherub you brought home from the hospital? Ah, It seems like only yesterday. Now your baby has grown into a toddler. The world to them is filled with wonderment, learning and discovery... and...
What are the signs of ovulation, and what is the most fertile time in my cycle?
Menstruation is the normal, periodic discharge of blood, mucus and cellular debris from the cavity of your uterus. The usual interval for menstruation is 28 days, but that can vary widely and still be considered normal. The duration and amount...
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How to Remove Stretch Marks
If we had the answer to this one, we'd all be millionaires. But
we don't. Because once you have them, stretch marks are forever,
although with time, they usually do fade.
Stretch marks on your skin, are caused by overextension of the
collagen, which is the fiber under the skin. This can be caused
by pregnancy, excessive weight gain, obesity, and even body
builders who have "pumped up" their muscles may experience them.
As the fiber tears, you may see a thin red line that eventually
turns white as it heals. Technically speaking, this is scar
tissue, in such thin and hard to handle layers, that it would be
impossible to remove through surgery, not to mention extremely
invasive given the network of lines that many pregnant women
develop on their hips, stomach and buttocks.
Laser surgery is being touted
at the newest method for removal.
It is a very precise science that may remove some of the marks,
but cannot repair the damaged fibers.
As is often the case with many things, prevention is better than
looking for a cure that isn't there. Avoid excessive weight
gains, and when pregnant, continue to exercise during the
pregnancy and afterwards, to tighten up skin fibers. While coco
butter based creams are often pushed as a cure, the most they
can do for you is to soften the skin, which will keep your skin
more supple, but won't remove stretch marks. Another tip is to
keep yourself well hydrated, since dry skin has less flexible
tissue, making it more prone to the tears.
About the author:
Visit http://www.LearnHowToRemove.com for a growing library of
tips to remove those annoying messes in your life.
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