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Best Recipes: Pina Colada Smoothie
Congratulations. You’ve found the recipe for a great Pina Colada Smoothie. If you love pineapple, bananas, and coconut, then you’ll love the taste of this tropical island inspired smoothie. One sip and you’ll be transported to a beautiful tropical...
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Harvest A Wealth Of Apple Ideas
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Healthy Ground Beef Recipe
This healthy ground beef recipe is as delicious as it is
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Maybe you or someone you love is not too found of chili, well I
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Best Recipes: Raw Vegetable Smoothie
If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as much as eating them.
This Raw Vegetable Smoothie has a wonderful twang to it because of the picante salsa. It’s very flavorful and you will want to make this a regular staple of your raw foods diet.
Raw Vegetable Smoothie
- 1 - 2 tablespoons fresh lemon juice OR balsamic vinegar
- 4 tablespoons picante salsa
- 1 cup raw broccoli
- 1 raw tomato, quartered
- 1/2 raw carrot, cut
into 1-inch pieces
- 1 cup raw kale, or any leafy green
- 1 - 2 cloves raw garlic
- 1/2 cup raw hulled sunflower seeds
- 1/2 cup raw un-hulled sesame seeds
- 1 - 2 slices onion
Directions
Start by pouring liquid ingredients (lemon juice, salsa) into blender. Add remaining ingredients and blend until texture is that of a creamy milkshake.
About The Author
Copyright 2004
Donna Monday
Easy to make – fun to drink
http://www.1st-milkshake-n-smoothie-recipes.com
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