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Bumble Bee Fish Oil. Do You Need It?
The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes...
Folic Acid supplementation: long term safety is not an excuse for inaction
I share Lucock´s (1) concerns related to the fact that "the form of folate in supplements and in fortified foods is pteroylmonoglutamate (PGA), a form that does not occur in nature". The author is rightly critical of increasing tendency among...
Take Back Your Life 4
Take Back Your Life 4 By Stephen Ayers In parts one, two and three of this series, titled “Take Back Your Life”, “Take Back Your Life 2” and “Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and...
The Trillion Dollar Industry
The wellness industry is projected to become the next trillion dollar industry by the year 2010, and this is on existing products alone, and not taking into account any new products and services that will be introduced in the future. There is a...
What My Neighbour’s Cat Taught Me About Communication
Igor is a large, muscly Russian Blue cat that loves to sleep for most of the day, get scratched under his neck and play a short game of string (has to be short – or else he falls asleep).
When our neighbours are away at work, he likes to...
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Turn your body into a 24hr fat burning furnace and still build muscle!!!
Is this even possible?
Well hold on to your seat because you are about to learn a whole new way of doing cardio and burning fat that will turn your body into a fat burning machine and still pack on the muscle.
I have been working on natural bodybuilding for the last 3 years, and it has taken me 2 and a half years to realize I was going about it completely the wrong way. I am sure you have all been there before. Atkins, low carb, low calorie, low fat, low anything you can name.
Sure some of it works but I noticed that when I was trying to loose excess fat from a bulking season and become shredded for summer I would loose between 10 and 15 pounds of muscle. Surely there had to be a better way?
Well what I found out revolutionized not only the intensity, results and gains from my normal workouts but took my fat burning to a completely new level.
It is a common belief that by doing cardio sessions for 30 and 40 minutes at a time is the ultimate zone for fat burning. THEY ARE WRONG.
What I learnt next shocked me to the very core.
You can burn more fat, loose less muscle and actually still gain muscle with 16 minutes of cardiovascular training a day. So how do you achieve this amazing feat?
MAX OT training style and more importantly MAX OT cardio.
You see there is something special about the entire way MAX OT has been designed, it works for maximum overload, maximum intensity to deliver you the results that you
desire.
I can honestly say that it has done more then I expected for me then any other training program ever has. I was able to add 40 pounds to my bench press and 80 pounds to my squat in about 2 months, not to mention dropping 4 percent body in fat.
At one part in Max-OT cardio the following is quoted
“Remember, no more old fashion cardio. You are stepping up. You are entering an advanced cardio training dimension. A dimension few athletes are familiar with. After a few weeks of Max-OT Cardio, your view cardio training will never be the same. All your previous cardiovascular training will seem like a walk in the park and a waste of time. You will then realize how inefficient and ineffective “conventional cardio” is. More importantly, you’ll be establishing a metabolism akin to a Colorado wildfire.”
And it is completely true. You are entering a new dimension with your training.
There are so many more benefits to the Max OT program that I won’t discuss in this article because the list just goes on and on. You can visit their site at http://www.ast-ss.com
Basically if you want to build more muscle then you ever have before and become cut and shredded for summer. Max-OT is the program for you.
Marc Lindsay runs a website on
natural vitamin supplements
If you would like to know more about natural supplements then go to
vitamin supplements | herbal supplements
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