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Beauty Supplements Tame The Aging Beast
Interest in skin care supplements, or beauty foods, has been strong in Asia, and that trend is growing fast in Europe as well. These nutrient rich beauty foods make a good case for starting a beauty regime from within, one that is designed to...
Increasing overall Health with Nutritional Supplements
Do you want an improved quality of life with more energy? Do you want to protect yourself from disease while reducing your chances of heart disease? Do you want to look and feel younger? You can do all of these things and more simply by making a...
Muscle Building Tips and Supplements: Do's and Dont's
Packing on Muscle mass involves a lot of dedication and care. At times, trying too hard can have its negative effects too. Right guidance and proper techniques make the perfect recipe to MUSCLE BUILDING. Muscle Building is no joke, but at...
The Benefits Of Taking Multivitamin Supplements
Multivitamin supplements help our bodies stay healthy and young, as well as help ward off diseases. While the many benefits of multivitamin supplements have been known for years, they're just now beginning to gain the level of public awareness they...
Vitmain B-1
Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1.
Vitamin B-1 is important to your body’s health....
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Turn your body into a 24hr fat burning furnace and still build muscle!!!
Is this even possible?
Well hold on to your seat because you are about to learn a whole new way of doing cardio and burning fat that will turn your body into a fat burning machine and still pack on the muscle.
I have been working on natural bodybuilding for the last 3 years, and it has taken me 2 and a half years to realize I was going about it completely the wrong way. I am sure you have all been there before. Atkins, low carb, low calorie, low fat, low anything you can name.
Sure some of it works but I noticed that when I was trying to loose excess fat from a bulking season and become shredded for summer I would loose between 10 and 15 pounds of muscle. Surely there had to be a better way?
Well what I found out revolutionized not only the intensity, results and gains from my normal workouts but took my fat burning to a completely new level.
It is a common belief that by doing cardio sessions for 30 and 40 minutes at a time is the ultimate zone for fat burning. THEY ARE WRONG.
What I learnt next shocked me to the very core.
You can burn more fat, loose less muscle and actually still gain muscle with 16 minutes of cardiovascular training a day. So how do you achieve this amazing feat?
MAX OT training style and more importantly MAX OT cardio.
You see there is something special about the entire way MAX OT has been designed, it works for maximum overload, maximum intensity to deliver you the results that you
desire.
I can honestly say that it has done more then I expected for me then any other training program ever has. I was able to add 40 pounds to my bench press and 80 pounds to my squat in about 2 months, not to mention dropping 4 percent body in fat.
At one part in Max-OT cardio the following is quoted
“Remember, no more old fashion cardio. You are stepping up. You are entering an advanced cardio training dimension. A dimension few athletes are familiar with. After a few weeks of Max-OT Cardio, your view cardio training will never be the same. All your previous cardiovascular training will seem like a walk in the park and a waste of time. You will then realize how inefficient and ineffective “conventional cardio” is. More importantly, you’ll be establishing a metabolism akin to a Colorado wildfire.”
And it is completely true. You are entering a new dimension with your training.
There are so many more benefits to the Max OT program that I won’t discuss in this article because the list just goes on and on. You can visit their site at http://www.ast-ss.com
Basically if you want to build more muscle then you ever have before and become cut and shredded for summer. Max-OT is the program for you.
Marc Lindsay runs a website on
natural vitamin supplements
If you would like to know more about natural supplements then go to
vitamin supplements | herbal supplements
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