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Sweet & Sour Fish

Sweet and sour fish is one of the most popular traditional Chinese dish, normally cooked with carp. The method to cook an authentic Chinese sweet and sour fish (Tang Tsu Yu) is to use what we call 'Liu', meaning 'quick-fry'. The fish should be tender inside and crispy outside. Its original flavour gets reserved while the unpleasant raw fish smell would be completely removed. Many Chinese families cook this dish on a regular basis. It is considered an universal dish that has been enjoyed by people from everywhere in China for many years.

Ingredients:

a). For preparation of fish:
1 carp
2 tablespoons soy sauce
1 tablespoon cooking wine
green onion
ginger
cornstarch
oil for frying

b). For preparation of sauce:
3 dried muchrooms (soaked)
4" green onion
2 slices of ginger
1 small bamboo shoot carrot

c). For preparation of sauce:
1 tablespoon soy sauce
6 tablespoons sugar
1 teaspoon salt
3/4 cup soup stock
4 tablespoons chinese (black) vinegar
dash of monosodium glutamate
2 tablespoons ketchup

d). Other ingredients:
1 clove garlic
4 tablespoons vegetable oil
1


1/2 tablespoons cornstarch
1 tablespoon green peas

Method:

1. Clean fish, remove entrails and scale. Score deeply on both sides.
2. Place cut green onion and ginger inside fish. Pour soy sauce and cooking wine over fish. Set aside.
3. Dry fish, roll in cornstarch. Shake off excess cornstarch.
4. Fry fish in 375F oil until crisp
5. Shred all ingredients in b). Heat oil and put in garlic (from part d) and fry. Add ingredients from c). Add green peas.
6. Thicken sauce with cornstarch mixed water. Pour sauce over fish.

Cooking time: 30 minutes

Nutritional Information:
Yield: 4 servings
Each serving provides:
Calories: 467
Protein: 34.8 g

Note: You can freely publish the above recipe as long as the author biography and active hyper links are intact.

About the Author

Jacklyn Chen - Designer, editor, and owner of News Blogs, eMobile News, and Satellite Info. She is a full time mom with 2 little kids busy cooking everyday in addition to maintaining her sites.

 

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Content Menu
  • 10 great wine tasting tips

  • 16 quick tips for eating at restaurants or work

  • 4000 year old secrets of green tea

  • aging gracefully

  • all about entertaining with food and wine

  • american fast food restaurants

  • and you thought coffee was bad for you

  • an idiots guide to wine tasting

  • an introduction to wine

  • australian bbq recipes

  • australian wines

  • australia is more than jacobs creek

  • autumn cooking great fall recipes and tips

  • a beginners guide to chinese cookery

  • a guide to gourmet coffee

  • a guide to wine racks

  • a perfect cup of coffee

  • bakers racks add flair and style to your kitchen

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  • beer and food pairings

  • blended and varietal wines

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  • braised fish in soy sauce hong shao yu

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  • build your own wine rack in an afternoon

  • buying wine how to read a wine label

  • buy fine wine at great prices a strategy

  • champagne wine

  • change your diet and eat the mediterranean way

  • cheese explore a new taste

  • chicken breasts with spicy rub

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  • chilean wine history and style

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  • chocolate is good for you

  • choosing a wine gift basket

  • choosing wine on a first date

  • choosing wine to match food

  • christmas recipes main dishes no 9 of 12 duck with cardamom sauce

  • class on glass

  • coffee characteristics and how it helps you choose the perfect coffee for you

  • coffee everything you need to know from arabica to zanzibar

  • coffee is it getting too complicated

  • coffee with class

  • come home to comfort food

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  • cuban thanksgiving from our latin table

  • cucumber pork soup

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  • determining if a wine is spoiled

  • do you know these little known facts about tuscany wines

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  • get to grips with your wines

  • gift of the month clubs the lazy mans guide to gift giving

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  • gourmet a defining moment

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  • gourmet goodies

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  • grigio or gris this is a great white wine

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  • guide to buying wine glasses

  • guide to tasting wine

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  • have you bought your first case of wine yet

  • healthy fondue a guide to making broth and hot oil fondues

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  • helens homemade fishcakes recipe

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  • history of hawaiian coffee

  • history of the mendocino county wine industry

  • holiday cookie exchange

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  • hosting a wine party

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  • how sparkling wine is made

  • how to begin wine collecting

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  • how to make beer

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  • how to store wine

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  • introduction to italian wine

  • in grandmas kitchen part i

  • in praise of the humble salad

  • in time for summer blue danube wine company introduces refreshing new varietals from hungary the craftsmane series from hilltop neszmely winery

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  • understanding the basics of wine tasting

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