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Sweet & Sour Fish

Sweet and sour fish is one of the most popular traditional Chinese dish, normally cooked with carp. The method to cook an authentic Chinese sweet and sour fish (Tang Tsu Yu) is to use what we call 'Liu', meaning 'quick-fry'. The fish should be tender inside and crispy outside. Its original flavour gets reserved while the unpleasant raw fish smell would be completely removed. Many Chinese families cook this dish on a regular basis. It is considered an universal dish that has been enjoyed by people from everywhere in China for many years.

Ingredients:

a). For preparation of fish:
1 carp
2 tablespoons soy sauce
1 tablespoon cooking wine
green onion
ginger
cornstarch
oil for frying

b). For preparation of sauce:
3 dried muchrooms (soaked)
4" green onion
2 slices of ginger
1 small bamboo shoot carrot

c). For preparation of sauce:
1 tablespoon soy sauce
6 tablespoons sugar
1 teaspoon salt
3/4 cup soup stock
4 tablespoons chinese (black) vinegar
dash of monosodium glutamate
2 tablespoons ketchup

d). Other ingredients:
1 clove garlic
4 tablespoons vegetable oil
1


1/2 tablespoons cornstarch
1 tablespoon green peas

Method:

1. Clean fish, remove entrails and scale. Score deeply on both sides.
2. Place cut green onion and ginger inside fish. Pour soy sauce and cooking wine over fish. Set aside.
3. Dry fish, roll in cornstarch. Shake off excess cornstarch.
4. Fry fish in 375F oil until crisp
5. Shred all ingredients in b). Heat oil and put in garlic (from part d) and fry. Add ingredients from c). Add green peas.
6. Thicken sauce with cornstarch mixed water. Pour sauce over fish.

Cooking time: 30 minutes

Nutritional Information:
Yield: 4 servings
Each serving provides:
Calories: 467
Protein: 34.8 g

Note: You can freely publish the above recipe as long as the author biography and active hyper links are intact.

About the Author

Jacklyn Chen - Designer, editor, and owner of News Blogs, eMobile News, and Satellite Info. She is a full time mom with 2 little kids busy cooking everyday in addition to maintaining her sites.

 

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Content Menu
  • 10 great wine tasting tips

  • 16 quick tips for eating at restaurants or work

  • 4000 year old secrets of green tea

  • aging gracefully

  • all about entertaining with food and wine

  • american fast food restaurants

  • and you thought coffee was bad for you

  • an idiots guide to wine tasting

  • an introduction to wine

  • australian bbq recipes

  • australian wines

  • australia is more than jacobs creek

  • autumn cooking great fall recipes and tips

  • a beginners guide to chinese cookery

  • a guide to gourmet coffee

  • a guide to wine racks

  • a perfect cup of coffee

  • bakers racks add flair and style to your kitchen

  • barbeque grilling has reached a whole new dimension

  • barbequing a fun and convenient way to make dinner

  • basque cuisine

  • beer and food pairings

  • blended and varietal wines

  • blue cheese omnivorous

  • braised fish in soy sauce hong shao yu

  • braised garlic short ribs with a red wine tomato sauce

  • build your own wine rack in an afternoon

  • buying wine how to read a wine label

  • buy fine wine at great prices a strategy

  • champagne wine

  • change your diet and eat the mediterranean way

  • cheese explore a new taste

  • chicken breasts with spicy rub

  • chicken with white wine pasta

  • chilean wine history and style

  • chinese dumplings on chinese new year

  • chocolate is good for you

  • choosing a wine gift basket

  • choosing wine on a first date

  • choosing wine to match food

  • christmas recipes main dishes no 9 of 12 duck with cardamom sauce

  • class on glass

  • coffee characteristics and how it helps you choose the perfect coffee for you

  • coffee everything you need to know from arabica to zanzibar

  • coffee is it getting too complicated

  • coffee with class

  • come home to comfort food

  • corks for wine

  • creating the perfect foam

  • cuban thanksgiving from our latin table

  • cucumber pork soup

  • delicoious swordfish

  • determining if a wine is spoiled

  • do you know these little known facts about tuscany wines

  • easy summer salads lighter foods for a brighter summer

  • ediths cake that thrilled the french

  • emu the natural alternativee for the backyard grill

  • enjoy colorado wines

  • enjoy your favorite winebut with some rules

  • experience the joy of eating at a restaurant

  • fall for outdoor entertaining this autumn

  • family life or wine for christmas dy

  • fantastic fruit

  • fine dining at the ark of las vegas lutece and tsunami asian grill

  • fondue 101 how to make cheese fondue

  • foods to avoid that cause bad breath

  • food and drink what to expect in costa rica

  • food and wine choice advice from an expert wine taster

  • formula for successful wedding party

  • french wine

  • french wine laws

  • fresh fare from the food isle ireland

  • from prix fixe to cold tea a glossary of popular and obscure restaurant terms

  • german wine the new commodity on the american market

  • get to grips with your wines

  • gift of the month clubs the lazy mans guide to gift giving

  • give a fondue party

  • gourmet a defining moment

  • gourmet centerpieces

  • gourmet coffee beans a brief overview

  • gourmet goodies

  • gourmet sauces rubs and marinades give your bbq a gourmet kick

  • grigio or gris this is a great white wine

  • grilled scallops with ginger lime sauce

  • guide to buying wine glasses

  • guide to tasting wine

  • hans is author of steaks seafood and

  • have a wine and cheese shower or party

  • have you bought your first case of wine yet

  • healthy fondue a guide to making broth and hot oil fondues

  • healthy seafood recipe

  • health benefits of tea

  • helens homemade fishcakes recipe

  • helens pan fried seabass

  • history of hawaiian coffee

  • history of the mendocino county wine industry

  • holiday cookie exchange

  • homemade christmas gifts from the kitchen make your own holiday gift baskets

  • honey dijon glazed ribs

  • hosting a wine party

  • hosting a wine tasting party

  • hot fun in the summertime

  • how sparkling wine is made

  • how to begin wine collecting

  • how to be creative when you are cooking

  • how to brew your own beer

  • how to grow grapes for excellent wine

  • how to host a memorable july 4th barbecue and have fun too

  • how to host a wine party

  • how to make beer

  • how to order wine in a restaurant

  • how to store wine

  • how wine is made

  • index

  • introduction to italian wine

  • in grandmas kitchen part i

  • in praise of the humble salad

  • in time for summer blue danube wine company introduces refreshing new varietals from hungary the craftsmane series from hilltop neszmely winery

  • is your italian olive oil really italian

  • italian cuisine in the heart of tuscany

  • italian cuisine more than pasta

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  • la minita coffee its in the green beans

  • learn about chardonnay wine

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  • learn to deal with the wine steward in restaurants

  • left over wine

  • love wine join a wine club

  • low fat salmon recipes

  • make your own gourmet gift baskets

  • making red wine

  • making wine like a pro

  • maple flavored smoked turkey

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  • olive varieties

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  • parmesan crusted sole with lemon beurre blanc

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  • planning wine for your party

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  • reading an italian wine label

  • recipes from around the world right in your kitchen

  • reductions proving less is more

  • regional cuisine new england clam chowder

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  • rowan jelly mountain ash pyrus aucuparia

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  • rutherford wine country

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  • sauted family bean curd

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  • seafood fettuccine alfredo

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  • sherry a wine of tradition

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  • southern mama

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  • tasting wine

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  • the fundamentals

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  • the habanero chile

  • the harmony between food and wine

  • the harmony between wine and food

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  • the ideal temperature to store your wine

  • the latest craze on gourmet coffee

  • the major flavor components in wine

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  • the stuff of poetry mead

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  • the wine and green mushroom caper

  • three rules for choosing the right dinner wine

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  • to air is divine

  • twelve wines of christmas

  • understanding the basics of wine tasting

  • understanding wine grapes

  • understand wine and your health

  • unique gifts send food gifts for something delicious and different

  • using bargain wines to your advantage

  • vegan chocolate feeds the sweet tooth

  • water into wine

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  • what is corked wine

  • what puts the sparkle in sparkling wine

  • what wine really is just in case you thought you knew

  • what wise guys eat

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  • when punt is about packaging not football

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  • why red wine is red and other isnt

  • winezap launches new website to help wine consumers find price and compare wines subscribers to winezaps free newsletter offered 10 off any wine regardless of quantity purchased

  • wine accessories the things you need

  • wine and beer are good for us yes second in a series

  • wine and dine them

  • wine and onion bisque spring mix salad with worcestershire parsley dressing

  • wine a worthy teammate for football

  • wine etiquette with ease

  • wine e learning campus in malta

  • wine grapes white varieties

  • wine is in the moment

  • wine making and home brewing whats the deal

  • wine making for beginners

  • wine openers 6 styles reviewed

  • wine racks are great for all your bottle storage needs

  • wine rack storage simple guides on choosing

  • wine rack storage simple guides on choosing the right rack for your wines

  • wine storage hints and tips

  • wine storage is the key to preserving and aging your wine

  • wine tasting

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  • wine tasting in carneros

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  • wine tasting the taditional way

  • wine tasting the traditional way

  • wooden wine rack vs metal wine rack