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Are you sleep deprived?
We live in a high tech world that simply operates 24/7, so a lot of us are sleep deprived. Many cities such as my own city of Portland,Oregon, now have supermarkets, drugstores, video stores and restraunts that are open 24 hours a day. The...
Beginning Meditation
In its' simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace that is always available to you inside.
A regular practice of meditation offers...
More Holiday Strategies
How did it go? If you live in the US, you have just passed one of the holiday hurdles.
Did you have any strategies to help you get through Thanksgiving and manage to avoid overeating?
It's good to review what worked and what didn't, so that...
PRACTICING STAYING PRESENT TO THE NOW
Transformational Counseling is about assisting others to
transform their life. Transformational Counseling is a process
of assisting others to learn how to let go of the past and live
fully in the present. To live fully in the present is to...
Yoga Promotes A Healtheir Life
What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and increases one's stamina. All forms of yoga invite the participant to attend to their breath and notice...
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Close Kept Secrets to Weight Loss Lesson #12
Close Kept Secrets to Weight Loss
Lesson #12
Are you just exploding with the presence of light all around you? Isn't it awesome when you take time out for yourself, how amazing you feel? Just keep believing in yourself and the miracles will keep happening. The right people will show up and the right opportunities will show up….GUARANTEED!
I am basking in my own light and let me tell you why. I just became a co-author in a book with a few famous people like Mark Victor Hansen, Deepak Chopra and Wayne Dyer and others. The name of the book is Wake Up Live the Life You Love…Finding Personal Freedom. It's a compilation of short stories designed to motivate and inspire similar to Chicken Soup for the Soul. The book will come out in March and we anticipate taking it to number #1 on the best seller list. Pretty awesome, right?
Last weekend I attended a conference in Southern California as part of the Wake Up Live family. The keynote speaker was Stedman Graham, Oprah's boyfriend. During his presentation he came over to me and asked me my name and used me to illustrate some key points for his speech. I also got to attend a VIP dinner with Stedman in attendance. Pretty wonderful, right? I met some other amazing people at the conference who I attracted to help me build my business.
Why am I telling you this? Before I could manifest miracles, I first needed to BELIEVE in myself and TRUST that GOD, my angels, my guides are right here with me all the time lifting me higher and higher. I have spent too many years living in worry and fear and only manifesting heartache as a result. I am not going to
waste any more time living off track in lower vibrational energy. God has created me to live my purpose and I want to please Him. Now that I am believing in ME, I am soaring beyond the clouds!
Want to fly with me? Then keep focusing on you and each and every minute of the day thinking thoughts that will bring in more light. You have the tools to do this: RET, EFT, affirmations, meditation, visualization, journaling, forgiveness, exercise, surrounding yourself with positive people. When you have a fearful thought that comes in, take a minute out and go tap. Guess what? You can do this for a screaming child as well. Tap for them on their face, collarbone, under the arm and their head. You'll get results for them as well.
It will be great to see where you started and where you are now as a result of making you a priority. Remember, we are made to manifest miracles. Listen, trust and take Divine action. Your dreams are right here!
Right now, what are you going to do to bring in more light?
Love and hugs,
Tami
http://www.tamiclose.com
http://closekeptsecrets.com
About the Author
Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. http://www.tamiclose.com
http://www.closekeptsecrets.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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