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Activities to Ease You Through the Quitting Smoking Process
Many of us are accustomed to having daily smoking breaks—times of the day when we would, without fail, grab our packs and our lighters and head to an open window! Oftentimes we would look to our cigarette breaks as a chance to get away from the...
Introduction to Flower Essences
This article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. Flower Essences “The simple...
Tai Chi Breathing: Qi And Channels
Based on Traditional Chinese Medicine, the concept of ' Qi ' is extremely important. Qi can be translated as energy. It's a form of life energy. Every living thing has Qi , even plants. For us - human being, Qi plays a very important...
Who Am I
Who am I? What come to mind when you ask this of yourself? How many different memories, ideas, and things seem like a part of you? What do you identify with? Does this process of identification help you, or just cause suffering? Perhaps when...
Why, when you set goals, do you fail to reach them?
Why is it when you set goals for yourself most of them are not realised? How is it that intelligent people, who take time out to refocus and decide what they want to do with the rest of their life, don't follow through? How is...
 
Close Kept Secrets to Weight Loss Lesson #30

Close Kept Secrets to Weight Loss Lesson #30

Expect, Expect, Expect! When we prepare and expect what we desire, we ultimately receive. When we focus on our heart's desires, we receive all that is ours by Divine right.

The Law of Attraction is a perfect law. It is set up to give you what you focus on. If your thoughts are those of "I can't lose weight," then that's exactly what you will receive. You'll be attracted to everything that represents "I can't lose weight."

Remember your thoughts have energy and when you have a thought, it goes out to the Universe to try and find its vibrational match. Your mind does not know the difference between what is real and what is imagined.

"I can't lose weight" will find non-nutritious foods, poor relationships, fatigue. The underlying components of not deserving will keep showing up for you.

Likewise "I am my ideal weight" will find nutritional foods, high energy level, exercise program, meditation, great relationships. Deserving all that is wonderful and miraculous will keep showing up for you.

This law is so simple, isn't it? If you're going to think a thought, then why not make it a thought of huge proportion that will give you the results you're desiring.

Expect your ideal weight and it automatically shows up for you.

For today, go out and buy an outfit that represents your ideal weight. Hang it in your closet or put it out where you see it everyday. Envision yourself in that outfit. Don't you feel incredibly sexy?

I have my own ideal


weight outfit. I purchased a jumpsuit when I was 21 years old and kept that jumpsuit in my closet knowing I would fit into it one day. This year when I turned 50 years old I was able to wear that jumpsuit and it feels amazing!

I wear it when I speak in front of women's groups to create the visual that anyone can do it. It's a very powerful message.

My comprehensive weight loss program, which includes clearing those lower vibrational thoughts with energy sessions, has the components to help you. Feel transformed!! Check out my website at http://www.tamiclose.com

Expect, Expect, Expect!! If you prepare and expect for what you desire, then you'll receive it. It is your Divine right to be healthy, happy and to live abundantly.

What are you going to do to ensure that you have those positive thoughts on a daily basis? Love and hugs,

Tami

************** Helping you fall in love with yourself Tami Close Weight Loss Consultant 2916 N. W. Bucklin Hill Rd. #291 Silverdale, WA 98383 http://www.tamiclose.com









About the author:

Tami Close is a weight loss expert and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. She has also written several e-books. http://www.tamiclose.com http://www.closekeptsecrets.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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