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Gene-based nutrition in recovery
If you went to AA (Alcoholics Anonymous) meetings to get sober, you remember the overabundance of coffee and cookies available (not to mention smoke). At OA (Overeaters Anonymous) meetings you find a number of people who are coming from other...
Nutrition and healthy eating - What you should know
Many people think that they can achieve a healthy lifestyle simply by maintaining a diet that prevents obesity. While keeping trim is one aspect of being nutritionally sound, there are many other factors that figure into getting your body working in...
Rejuvenation and the Protein Revolution
Rejuvenation and the Protein Revolution in Your Kitchen©2003 Marilyn Diamond
If you’re like me, you want to see some serious rejuvenation when you look in the mirror. But you’re not interested in Botox, chemical peels, micro-dermabrasion,...
The Shell Game That Is The "Proprietary Blend" Nutritional Supplement
Recently I wrote an article entitled "Terms, Terms, Terms, An Inside look to buying supplements" which can be found on the Gurus and Guests section of my private forum. The article covered many of the misleading marketing terms buyers have to deal...
To Hell In A Handbasket; Men Who Crash And Burn
What’s up with men? Why do we push our bodies to extremes? Why do we so often ignore our body’s signals that we’re doing too much, going too fast, trying too hard? Why do we indulge in excess, and constantly exceed our” envelope of tolerance”?
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The Link Between Diet and Nutrition
You will be happy to know that the latest low-carb diet
plans such as The South Beach Diet and The Zone are
making more room for both diet and nutrition planning
to lose weight and become more healthy.
The energy we use to drive our various body functions,
including our heart, lungs, internal organs and motor skills,
comes from a combination of protein, carbohydrates and fat.
That's why diets that suggest cutting out, or way down on
carbohydrates is of real diet and nutrition concern. Carbs
provide 40-50% of the energy our bodies need to function,
cutting carbohydrates out of our diets completely is not
a healthy option for most people.
That's why plans such as the South Beach Diet and The Zone
take the view that diet and nutrition are important - and
that you can still eat carbohydrates. The focus is
much
more on good versus bad carbohydrates and methods to curb
carbohydrate addictions.
For instance, the South Beach Diet takes into account
complex versus simple carbohydrates - the biggest difference
being the rate at which - and amount - of glucose produced
by breaking down complex versus simple carbohydrates.
The link between diet and nutrition is absolutely critical
to your success in losing weight, gaining energy and living
a healthier, disease free lifestyle.
About the author:
Discover Rapid Weight Loss Tips, Diet and Nutrition Techniques and Strategies
Toward Looking Better, Feeling Great and Finally Realizing
Your Weight Loss Goals - Click Here:
http://www.rapid-weight-loss.com
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| Nutrition.gov Homepage |
| US federal guide offering access to all government web sites with reliable and accurate information on nutrition and dietary guidance. |
| www.nutrition.gov |
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| American Society for Nutrition |
| Publication from the American Academy of Nutritional Sciences. Includes past and current issues online with subscription information. |
| www.nutrition.org |
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| Food and Nutrition Information Center Home Page: |
| Has dietary supplements, guidelines, food guide pyramid, child care nutrition, food safety, and topics from AZ. |
| fnic.nal.usda.gov |
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| British Nutrition Foundation |
| Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge ... |
| www.nutrition.org.uk |
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| NutritionData's Nutrition Facts Calorie Counter |
| Nutrition facts calorie counter and calculator promotes healthy eating by telling you, in simple terms, what is good and bad about the foods you eat. |
| www.nutritiondata.com |
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| Nutrition Explorations: The Fun and Easy Way to Teach and Learn ... |
| Nutrition Explorations provides nutrition education information and resources for teachers, school foodservice professionals, parents, families and kids. |
| www.nutritionexplorations.org |
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| About Nutrition - Nutrition, Diets, and Vitamin Supplements Help |
| Guide to nutrition information with vitamin and mineral index, news updates, free e-mail newsletter, chat room, discussion forums, and recipe boards. |
| nutrition.about.com |
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| MyPyramid.gov - United States Department of Agriculture - Home |
| The Center for Nutrition Policy and Promotion created the food pyramid guidance system. Find updated information about daily food recommendations, ... |
| www.mypyramid.gov |
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| American Dietetic Association |
| Nutrition information, resources, and access to Registered Dietitians provided by ADA and the National Center for Nutrition and Dietetics. |
| www.eatright.org |
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| MedlinePlus: Nutrition |
| (Center for Nutrition Policy and Promotion) - Links to PDF; Whole Grains: High in Nutrition and Fiber, yet Low in Fat (Mayo Foundation for Medical Education ... |
| www.nlm.nih.gov |
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| Dole 5 A Day - We make 5 A Day fun! |
| Learn the importance of eating five servings of fruits and vegetables every day. Includes recipes for kids to try. |
| www.dole5aday.com |
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| Nutrition - Wikipedia, the free encyclopedia |
| An encyclopedia article on nutrition, including sections on history, health, food processing, longevity, lifetstyle, policy, holistic approaches, ... |
| en.wikipedia.org |
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| Nutrition Cafe |
| Be a Nutrition Sleuth, play the Grab-a-Grape game or build a meal in the Have-a-Bite Cafe. [Optional Flash version] |
| exhibits.pacsci.org |
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| ScienceDaily: Health & Medicine -- Nutrition News |
| Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health. |
| www.sciencedaily.com |
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| Nutrition Source, Harvard School of Public Health |
| Harvard School of Public Health and Nutrition Research covers latest information on fiber, fats, calcium, carbohydrates, eggs, nutritional pyramids, ... |
| www.hsph.harvard.edu |
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| Welcome to Nutrition Australia |
| Non-profit, independent body promoting the health and well-being of all Australians. Includes nutrition news and health facts. |
| www.nutritionaustralia.org |
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| WHO | Nutrition |
| Nutrition is an input to and foundation for health and development. ... Better nutrition means stronger immune systems, less illness and better health. ... |
| www.who.int |
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| Center for Science in the Public Interest |
| Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, ... |
| www.cspinet.org |
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| American Journal of Clinical Nutrition |
| Publication with nutrition topics, health news, FDA regulations, and legislative events. |
| www.ajcn.org |
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| BBC - Health - Healthy living - Nutrition |
| Offers a wealth of health and nutrition information including recipes, weight calculators, diet tips and nutrition advice. |
| www.bbc.co.uk |
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