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3 Things you want to know about Cholesterol
You wouldn't judge a book by its cover, would you?
You would want to open the book and read part of it to get a better idea about what is going on, right?
Well, judging a book by its cover is what happens when you look at LDL (bad)...
Acai Berry Making for a Healthy Heart
Acai is a new fruit from Brazil that offers vital nutritional benefits for people over 40 years of age. The Acai contains 33 times the cholesterol fighting anthocyanin than a glass of red wine, a Daily Value (DVS) of calcium, twice the DVS at the...
Natural Health
NATURAL HEALTH is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance...
Treating Endometriosis with Supplements and Nutrition
Endometriosis occurs when the endometrial tissue that lines the uterus grows outside the uterus, usually in the pelvic area. But
it can grown anywhere, even in the brain and lungs. Endometriosis stimulated partly by the hormones of menstruation....
Women Bodybuilding For Beginners
With the current craze of the Atkins diet women are finding success fitting into clothes that they couldn’t fit into for a while. Without a doubt the Atkins diet works. Unfortunately the diet doesn’t help muscle tone or the cardiovascular...
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Are You Hooked to the Power Source?
As Christian’s we are often very independent. We try to do everything and often feel we do everything. Are there times when you are frustrated, tired, irritable, and have no energy? I am not selling you a vitamin supplement, so don’t worry. I have recently realized this past week how little I turn things over to the ultimate Power Source - God. Lord, I cannot do this in my own strength. If the children argue one more time - I will scream. God, help me to know what to say without screaming. Lord, what is your agenda for me today - you know I all ready have one figured out. Do we see the many requests of our children as divine interruptions or just another thing to do on our list?
I know often I grow weary and God needs to fill my tank. We fill our tanks with junk food or junk TV for that matter, but do we go to the Ultimate Power Source?
Do you feel some of the things that bother you are really to small to talk with God about or not a big deal? I am convinced that God wants to hear the smallest details of our lives. I have found when I share my frustrations with Him I take a deep breath and calm down. I have more patience with my children, spouse, or work situation.
Please don’t hear me saying I have it all together, I
certainly don’t. I am learning daily to stay connected to my Power Source. That could be a prayer on the way to work or a prayer on the way home from picking up my children. I encourage you daily to connect to your Power Source even if it is a quick prayer for strength, wisdom, or whatever your needs are for the day. “I will supply all your needs, according to my riches in glory in Christ Jesus.” Philippians 4:19
© 2004 Kimberly Chastain
Kimberly M. Chastain, MS, LMFT is the Christian Working Mom Coach and a Licensed Marriage and Family Therapist who specializes in helping Christian women make the most of their lives. She is the author of the on-line course, “I Can’t Say No” and Pearls of Encouragement for Christian Working Moms, a free e-book. If you suffer from “I Can’t Say ‘No” Syndrome, visit Kimberly’s site today for the details on an exciting email course that’s sure to set you free! http://www.christianworkingmom.com/online.htm.
The Text Information Box above MUST be included for reprint privileges. You may reprint this article in it’s entirety with the attached text box.
kimberly@jerpat.org
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