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Beyond Macronutrients and the Importance of Vitamin Supplements
Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, and fats. Indeed, some highly regarded eating programs, such as the Isometric Diet®, are designed...
Kill those Buggies!
Hack, hack, cough, gasp, wheeze, snort… where’s the tissue? Wheeze, snork, gasp…
I really hate to be the bearer of sad tidings however, guess what season is just around the corner? Correctamundo! ‘Tis almost that time of year to welcome...
Nutritional Supplements: The Amazing Vitamin C
Body The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by...
the truth about omega 3
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial...
Use Potassium in Prunes to get Constipation Relief
Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.
Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak, lack...
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Diet Supplement
Diet Supplement – when are they used?
Why diet supplement is so important? Many people nowadays follow some type of diet. That diet usually means eating specific quantities of some healthy foods, exercising, etc. Some type of diet supplement is used either when the diet doesn’t provide for adequate intake of necessary nutrition, vitamins, and minerals, or if the person doesn’t want to or is not able to follow a specific diet.
Diet Supplement – what is it?
Diet supplement term usually means some product made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins. It is not a drug. It can not fully replace some type of diet, as supplement does not provide all the recognized nutritional benefits of foods. What it does, it provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc.
Diet Supplement – safety.
According to FDA staff, FDA oversees safety, manufacturing and product
information, such as claims, in a product's labeling, package inserts, and accompanying literature. The Federal Trade Commission regulates the advertising of dietary supplements.
Again, according to FDA staff, as with food, federal law requires manufacturers of dietary supplements to ensure that the products they put on the market are safe. But supplement manufacturers do not have to provide information to FDA to get a product on the market. FDA review and approval of supplement ingredients and products is not required before marketing.
Be careful when purchasing some type of dietary supplement. Read the label carefully, look at the ingredients. You should also consult with your doctor to check if some dietary supplement is right for you. Try a well designed diet before you turn to dietary supplements. Also, many supplements work better when taken together, and others, when taken separately.
About the Author
Additional interesting content at www.nutritional-supplement-4u.com
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Office of Dietary Supplements - HOME |
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ... |
dietary-supplements.info.nih.gov |
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International Bibliographic Information on Dietary Supplements ... |
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals. |
dietary-supplements.info.nih.gov |
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US FDA/CFSAN - Dietary Supplements: Overview |
Overview of dietary supplements and the FDA's role in regulating this group of foods. |
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All About Nutritional Supplements: Consumers Review Supplements ... |
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Times Online - Supplements |
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Drug Information and Supplement Information - MayoClinic.com |
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Dietary supplement - Wikipedia, the free encyclopedia |
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Vitamin Supplements - Ask the Dietitian |
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor. |
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Supplements Canada.com - Canada's Sport Supplement Superstore. Get ... |
Sells sports nutrition supplements. |
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Food and Nutrition Information Center: Dietary Supplements |
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ... |
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Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ... |
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Affordable Supplements - Your Source for High Performance Nutrition |
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Supplements - legal ways to improve performance and or hasten recovery |
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ... |
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NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life. |
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MMWR: Supplements Past Volumes |
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ... |
www.cdc.gov |
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Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ... |
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