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Informative Articles

Are You At Risk For Having High Cholesterol?
Take the cholesterol test to see if you have any risk factors (NC)-High cholesterol is a common medical condition, affecting approximately eight million Canadians. Since high cholesterol cannot be felt, many people do not fully...
Battling Childhood Obesity through Smart Eating
Finally, a positive solution regarding America’s difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited....
Diabetes, Impotence, and Viagra
25 Aug 2005 Approximately 8.7 million, or 8.7% of all men over the age of 20 in the United States have diabetes. The most life-threatening consequences of diabetes are heart disease and stroke, which strike people with diabetes more than twice...
Monitoring BMI In Children Today Could Lead To Better Health
In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body...
Obesity and Cholesterol in kids
Nowadays obesity is becoming serious problem within the kids. It has been revealed in the survey that almost 65% of infant population is said to be suffering from obesity and its related diseases. According to the experts obesity is the base...
 
Skin Care Products

You are never too young or too old to start taking care of your skin. In fact, skin care and protection should be an essential part of your health, fitness, and beauty regime. If you take care of your skin, your skin will take care of you! But with all of the lotions, creams, and potions on the market, it can be difficult to know which product will work for you. Many products claim to remove wrinkles or heal dry skin. Others claim to contain expensive ingredients that they say will improve the effects of the product. Here is a guide to the basic skin care products on the market, and how you can decipher which product will work best for you.

A Look At The Products

There are several types of skin care products that may make a useful additional to your daily skin care. These include cleansers, sunscreens, moisturizers, eye creams, toners, exfoliants, retinoids, herbals, and skin care supplements.

Cleansers: Cleansers help to remove the dirt, debris, pollutants and perspiration that accumulate on your skin throughout the day. They may come in liquid, foam, or bar form.

Sunscreen: Sunscreen is an essential product for the care and protection of your skin. While it is true that some exposure to sunshine is necessary for the body to synthesize vitamin D, you really only need 10-15 minutes each day to accomplish this. Excess sun exposure can cause changes in the skin cells leading to damage. People with fair skin need to be much more careful than those with darker skin. But dark skin can become damaged too. Applying a liberal amount of a natural sunscreen with at least an SPF 15 will prevent sun damage and lower your risk of developing skin cancer. Many moisturizers come with sunscreen already included.

Moisturizer: Moisturizers can soothe dry skin and make wrinkles less noticeable. They come in cream, lotion, and oil form. Oil based moisturizers are good for severely dry skin on the body whereas a cream or lotion is a better choice for the face as it will leave the face feeling less heavy and greasy. Use a moisturizer right after bathing to seal moisture into your skin.

Eye Creams: An eye cream can help to improve the condition of the fragile skin around the eyes. It helps to hydrate and protect this area and it may even help to minimize dark circles or temporarily tighten fine lines.

Toners: Skin toners offer a bit of extra cleansing to skin that tends to be combination or oily. But if your skin has become dry, avoid using a skin toner. These skin care products often contain alcohol or acetone, and they can aggravate dry or sensitive skin.

Exfoliants: Moisturizers and cleansers that contain


exfoliants help to improve the appearance of skin by sloughing off dead cells on the skin's surface. They may also help to smooth out the skin's appearance and even out discoloration from overexposure to sun. Since older skin does not naturally lose dead skin cells as easily as younger skin does, an exfoliant may be a good product for skin that appears rough and sallow with age.

Retinoids: Topical vitamin-A based products called retinoids have made significant advances in reducing the appearance of wrinkles and fine lines. They help to temporarily “plump up” the area around a wrinkle and diminish its visibility. This is not a solution for long term results.

Herbals: Green tea and other herbal antioxidants can be applied topically or taken orally to fight free radical damage to the skin and approve its overall appearance.

Supplements: Coenzyme Q10 is a naturally occurring cellular antioxidant that has shown potential in the prevention and treatment of several diseases, such as heart disease, Parkinson's disease, diabetes, and certain types of cancer. It is also utilized in many moisturizing products for its wrinkle reducing properties.

Deciphering The Ingredient Label

You may be wondering why skin care products come with such a confusing labeling system. The Food and Drug Administration receives many requests each year to decipher the language of cosmetic and personal care product labels. But while they empathize with consumers, there really is no way to change the labeling and keep the information accurate. The ingredients need to be listed by their chemical names because that is essentially what they are. Even though a product may be marketed by its trade name, this name will provide little clue as to the identity of its ingredients. But despite the technical language of the skin care product's label, it is possible to glean some useful information. Ingredients must be listed in sequence based on how much is included in the formula. As a consumer, you can compare similar products by seeing where a particular ingredient falls in the list. For example, if you have sensitive skin, you may want to avoid a product that lists alcohol as its first ingredient, but one with alcohol as one of the last ingredients may not aggravate your skin. Of course it is best to avoid alcohol completely.

For more information on natural skin care go to http://www.skin-care-support.org.

About the Author

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
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Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
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