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7 Tips to Help You Avoid Buying a Destructive Soap or Cleanser if You Have a Skin Problem.
Psoriasis, dermatitis, eczema, and any other skin problems are irritated very easily by most soaps. As a former psoriasis sufferer I would estimate I tried at least 30 different soaps hoping that would cure my psoriasis. I later discovered I was...
Chew Your Food
I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation. It is not about what you should be eating. However this piece of advice affects...
Get Fit By Getting Fat
Getting enough of the good fats will help you lose fat, build muscle, and recover faster from your workouts. In addition, it has myriad health benefits, including being good for your heart. Good fats include: polyunsaturated (especially...
The Best Cancer Treatment Options (Article 6 of 6)
OK, enough of the philosophy! What, specifically, do I recommend you take to overcome your cancer and get "cancer-free." [We're not using the word "cure" simply because, as you recall, we're healthy with just a million or so cancer cells being...
Tired Of Struggling To Lose Weight?
There are many factors that cause us to increase body weight, yet three stand out from the rest. Our genetic make: Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes. This is the...
 
Vitamin Supplements For Preventive Health

Taking a megadose of vitamins for preventive health is still being researched. There are hopes that certain vitamins will be proven to prevent certain diseases and disorders from developing. Yet, there are many in the medical community who believe that vitamin supplementation will never take the place of modern medicine, and “miracle”statements will never be made about vitamins.

However, what cannot be disputed are the medicinal properties found in vitamins, and more specifically in antioxidants. Antioxidant vitamins include vitamin C, vitamin E, and beta-carotene--which is a compound of vitamin A. Mineral antioxidants include manganese, zinc and selenium.

These antioxidants work together to protect the body from free radical damage. While it is virtually impossible to rid the body of all oxidative stressors, antioxidants work as a team to greatly defend the human body and boost the immune system. Vitamin C protects proteins in the body, while vitamin E protects the fat in cell membranes. Beta-carotene protects our bodies from free radicals which are formed by ultraviolet light. Selenium enzymes station themselves close to the energy producing part of our cells, while zinc stands guard and stops free radicals which may have slipped by unnoticed by the other antioxidants.

Why are these combination of


antioxidant vitamins important? There is an array of diseases which are thought to be connected to free radicals. These diseases can include heart disease, arthritis, cataracts, cancer, and even early onset aging. It is thought if individuals have a high intake of these vitamins that it can greatly lower their chances of acquiring one of these diseases or disorders, or slow down the degenerative process.

The problem with stating that a specific vitamin has stopped the formation of a disease is that we do not know if the disease would have occurred in the individual if he or she was not taking them. It is pure speculation. Therefore, vitamin supplementation should be looked at as health insurance for the body, as science will probably never say it is a “cure” for many illness and disease. Yet, we do know that vitamin supplementation does prevent deficiency diseases, such as scurvy. Only time and research will unravel the mystery of vitamin supplementation for preventive health.


About the Author: Raquel is a writer for MamasHealth.com. MamasHealth.com is a website aimed at providing clear, simple, easy to understand information about health.

Source: www.isnare.com

 

Office of Dietary Supplements - HOME
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ...
dietary-supplements.info.nih.gov
 
International Bibliographic Information on Dietary Supplements ...
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
dietary-supplements.info.nih.gov
 
US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
www.cfsan.fda.gov
 
All About Nutritional Supplements: Consumers Review Supplements ...
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
www.nutritionalsupplements.com
 
Times Online - Supplements
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
www.timesonline.co.uk
 
Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
www.mayoclinic.com
 
Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
www.nature.com
 
Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
www.bodybuilding.com
 
New Zealand Herald - Supplements
The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ...
www.nzherald.co.nz
 
Dietary supplement - Wikipedia, the free encyclopedia
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
en.wikipedia.org
 
Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
www.dietitian.com
 
Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
www.supplementscanada.com
 
Food and Nutrition Information Center: Dietary Supplements
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ...
healthymeals.nal.usda.gov
 
Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ...
Offers articles on supplements, reviews, fitness, routines, workout tips and diet.
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Bodybuilding Supplements Exercise Equipment Gakic Life Fitness ...
Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical.
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
www.brianmac.demon.co.uk
 
Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
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MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
www.cdc.gov
 
Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ...
KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate.
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